Green Beans


Green Bean Casserole Onion Rings

No Comments Casserole  //  Cheddar  //  Cheese  //  Fried Foods  //  Fried Onion  //  Green Beans  //  Onion Rings

Pesto Pasta Salad

With roasted asparagus, string beans, cherry tomatoes, and olives.

Photo courtesy of Eats Well With Others.

No Comments Asparagus  //  Green Beans  //  Olives  //  Pasta  //  Pesto  //  Tomato

Secret Recipes: Green Bean Fries From T.G.I. Friday’s

For the Dip:
1/2 cup ranch dressing
1/2 cup peeled, seeded,chopped cucumber
1 tablespoon horseradish, drained
1 tablespoon milk
1 teaspoon distilled white vinegar
2 teaspoons wasabi powder (found in the spice aisle or with the Asian foods)
Pinch of cayenne pepper
Kosher salt

For the Beans:
• 2 cups low-sodium chicken broth
• 1/2 pound green beans, trimmed
• 1 large egg
• 1/2 cup milk
• 1 cup instant flour (such as Wondra)
• 1 cup breadcrumbs
• 1/4 teaspoon onion powder teaspoon garlic powder
• Pinch of cayenne pepper
• Kosh er salt and freshly ground black pepper
• Peanut or vegetable oil, for frying

Make the dip: Puree the dressing, cucumber, horseradish, milk, vinegar, wasabi powder, cayenne pepper, and salt to taste in a blender until smooth. Cover and refrigerate until ready to serve.

Prepare the beans: Fill a large bowl with ice water. Bring the broth to a boil in a saucepan over high heat. Add the green beans and cook until tender, about 5 minutes. Remove the beans with a slotted spoon and transfer to the ice water to stop the cooking. Let cool in the water, then drain and pat dry.

Whisk the egg and milk in a shallow bowl. Put 1/2 cup flour in another shallow bowl. Combine the breadcrumbs, the remaining 1/2 cup flour, the onion powder, garlic powder, cayenne, and salt and pepper to taste in another bowl.

Line a baking sheet with parchment paper. Toss the green beans in the flour and shake off the excess. One at a time, dip the beans in the egg mixture, dredge in the breadcrumb mixture and lay on the prepared baking sheet. Freeze until the coating is set, about 30 minutes.

Heat 3 inches oil in a deep pot over medium heat until a deep-fry thermometer registers 350 degrees F. Fry the green beans in batches until golden brown, 1 to 2 minutes. Transfer the beans with tongs or a skimmer to a rack or paper towels to drain. Serve with the dip.

2 Comments Fried Foods  //  Green Beans  //  Recipe  //  Restaurant  //  Secret Recipes  //  T.G.I. Friday's
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